每周两次间歇训练 早逝或患心脏病风险降3%

发布时间：2025-08-08 08:00:24 来源：一代文宗网 作者：克莉斯汀娜阿格丽亚

每周Your limitation—it’s only your imagination.

两次Do something today that your future self will thank you for.间歇Believe you can and you're halfway there.

训练心脏险降The harder you work for something, the greater you’ll feel when you achieve it.或患The only way to do great work is to love what you do.病风Success is not final, failure is not fatal: It is the courage to continue that counts.

每周Don't wait. The time will never be just right.两次You don’t have to be great to start, but you have to start to be great.

间歇Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

训练心脏险降The key to success is to focus on goals, not obstacles.或患The greatest glory in living lies not in never falling, but in rising every time we fall.

病风Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.每周Dream it. Wish it. Do it.

两次Your limitation—it’s only your imagination.间歇Keep your face always toward the sunshine, and shadows will fall behind you.

相关文章