斜坡训练增强核心 跑者提升速度的5技巧

发布时间：2025-08-08 13:08:48 来源：一代文宗网 作者：西双版纳傣族自治州

斜坡训练Your limitation—it’s only your imagination.

增强Great things never come from comfort zones.核心The harder you work for something, the greater you’ll feel when you achieve it.

提升The key to success is to focus on goals, not obstacles.速度Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.技巧It’s going to be hard, but hard does not mean impossible.

斜坡训练You don’t have to be great to start, but you have to start to be great.增强The only way to do great work is to love what you do.

核心The way to get started is to quit talking and begin doing.

提升Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.速度The harder you work for something, the greater you’ll feel when you achieve it.

技巧Don't wait. The time will never be just right.斜坡训练Don’t stop when you’re tired. Stop when you’re done.

增强Success is not final, failure is not fatal: It is the courage to continue that counts.核心The only way to do great work is to love what you do.

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